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Stress & Resilience
Stress & Burnout
Create spaces that reduce employee stress and help companies build a resilient workforce with the ability to “bounce back” from adverse conditions.
Designing for
Resilience
Who is at Risk?
When design and culture align in a workplace
that mitigates potential stressors, it benefits both employees and the company.
Stress & Burnout
Stress is the result of any situation
that demands more effort and attention from a person than they
have readily available to give—
hindering their ability to respond.
Resources for Resilience
Creating environments with SPS individuals’ needs
in mind can help them—and an organization’s entire workforce—feel more comfortable and less stressed, fostering both well-being and performance.
The short answer is: everyone.
But, it’s estimated that up to
30% of people feel stress more
acutely than others due to sensory processing sensitivity (SPS).
Who is at Risk?
30%
of people
have a level of sensory
processing sensitivity
What is SPS?
It is also common in people with conditions such as:
• ADHD
• anxiety
• autism
• PTSD
Because of their heightened sensitivity to stressors, SPS individuals
are at a greater risk for experiencing chronic stress and burnout.
SPS is a personality trait that refers to an individual’s tendency to process stimuli and information on a more intense level.
Sensory Processing Sensitivity
Applications
If workplace resources are lost or lacking, job demands can easily become overwhelming and destructive to well-being and performance. Companies that offer a supportive culture and comfortable spaces with tools and features that help mitigate stressors will be more successful in attracting and retaining an engaged,
high-performing, resilient workforce.
Stress occurs when people feel they don’t have the resources they need
to overcome incoming stressors
and challenges.
Resources for Resilience
Highest Impact Workplace Design Resource Categories
User Control
Adjustable surfaces, chairs, task lighting, vertical screens,
speech privacy
User Control
Accessibility of Cowokers
Proximity to coworkers
for knowledge sharing and collaboration
Accessibility of Coworkers
Tools & Tech
Task-specific tools
and collaborative technology
Tools & Tech
Space Variety
Workpoint choice, access to social, restorative, and collaborative spaces
Space Variety
Ambient Qualitites
Air quality, access to daylight, nature and natural elements,
thermal comfort,
freedom from noise
Ambient Qualities
Intuitive workspaces
and tools, sight lines
to coworkers, architectural differentiation for navigation and wayfinding
Legibility
Legibility
rewatch
Stress & Burnout Who is at Risk? Resources for Resilience
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Stress & Resilience
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Workplace culture is an important consideration in creating spaces that reduce stress and promote resilience. It is embodied by both social support and space design—communicating what is valued by the organization and supporting people with a variety of resources to help them feel comfortable, experience less stress, and perform successfully.
Different culture types value workplace resources differently. Our research identified the top four resources for each culture type—as well as those for off-site workers—that have the most impact on mitigating stress and improving performance.
Culture and
Design Resources
Collaborate Culture
Create Culture
Control Culture
Compete Culture
Off-Site
(All Cultures)
Collaborate Culture
Collaborate cultures seek long-term development for lasting results. They tend to be open, friendly, and relationship oriented. Most of their processes happen collaboratively, so they value teamwork, participation, and consensus.
• Since knowledge and information sharing is key
for the Collaborate culture, it is important to
ensure all workers stay connected—physically,
digitally, and virtually.
• Collaborate teams are highly interruptible, visible,
and transparent, so they prefer to have various
types of social spaces embedded in their team
space for spontaneous interaction and moments
of restoration.
Space Variety
A “bar” creates a socializing space for meals and connection with coworkers; it’s also ideal for use
as an alternate meeting area for collaborating and sharing.
Space Variety
Comfortable, residential-feeling restorative spaces let people step away from work to relax, unwind, and de-stress.
Ambient Qualities
Large windows adjacent to the workspace provide access to daylight to promote well-being.
Tools & Technology
Collaboration with on-site and off-site colleagues is supported through AV conferencing technology.
More about Collaborate Culture
Team Dynamic
Space Preferences
Examples
Collaborate Culture
Committed to their community and their work
Access to each other in a safe and familiar place
Human Resources
Training & Development
Customer Service
Lifestyle Firms
(e.g., daycare, exercise facility, caterer)
Not for Profits
Service Professions
(e.g., nursing, counseling, teaching, ministries)
Volunteer Groups
Collaborate Create Compete Control Off-Site
Create Culture
Create cultures thrive on brainstorming and developing new ideas to produce innovative solutions. They tend to balance independent work with collaboration, sharing their thoughts—
often visually—with one another. These teams tend to value supportive resources the most
out of the four culture types.
• Create teams often shift between focus work
and collaboration, so comfortable, flexible
spaces for both are important.
• Create teams are interruptible but prefer
to work and brainstorm in spaces that are
separated from external distractions.
Accessibility of Coworkers
Open spaces with flexible, mobile furnishings make it easy to interact with coworkers for coordinated efforts.
Space Variety
An easily accessible collaborative area features a large digital display for sharing and working with on-site and off-site colleagues, as well as a markerboard for the physical externalization of ideas.
Accessibility of Coworkers
Low individual workstation screens provide some support for focus work, but also allow the ability to easily see coworkers.
Ambient Qualities
Large windows adjacent to the workspace provide views of nature to promote well-being.
More about Create Culture
Team Dynamic
Space Preferences
Examples
Create Culture
Work together to pursue radical innovation
and develop breakthrough ideas
Opportunities for displayed thinking and
separation from distractions
Marketing
Strategy
New Product Development
Media & the Arts
Independent Contractors
Entrepreneurs
Design Resources
Compete Culture
Compete cultures are made up of highly competitive dealmakers who value being the
first to bring a solution to the market. United
by a common goal and driven by profitability,
teams must work quickly to accomplish results. Interactions are typically brief exchanges of information, knowledge, and updates.
• The fast-paced environment of a Compete
culture means that focus work, collaboration,
and strategizing all happen at the same time,
so dedicated spaces are needed for each of
these activities.
• Compete teams seek spaces for concentration,
making acoustical management important, but
they also need to be visible and interruptible for
quick decisions that impact results.
Legibility
A presentation and collaboration area is clearly identified by design, with tables and seating surrounding a large-screen digital display, tackboard for physical artifacts, and a markerboard for the externalization of ideas.
Accessibility of Coworkers
Benching workstations provide easy access to coworkers to coordinate efforts and share knowledge/ideas.
Legibility
Design visually defines spaces,
and architectural elements, such
as dropped ceilings and glass
walls, provide wayfinding cues.
Accessibility of Coworkers
Low individual workstation screens provide some support for focus work, but also allow the ability to easily see coworkers.
More about Compete Culture
Team Dynamic
Space Preferences
Examples
Compete Culture
Intensely competitive and motivated toward
speedy, profitable outcomes
Support for quick conversations while working
toward daily objectives
Sports
Finance
Energy & Utilities
Brand Management
Consumer Products
Investment Services
Business Development & Sales
Control Culture
The Control culture is all about long-term development, efficiency, and doing things right. Team members are problem solvers driven by data, process, and policies. They follow set rules and standards for accuracy and quality. Control culture teams track their progress through charts and graphs, which they formally share.
• Most work is done in individual workstations
separated by panels and screens to help
block distractions and provide some privacy;
proximity to one another—both physically
and virtually—enables efficiencies.
• Nearby group spaces with AV conferencing
technology accommodate scheduled,
structured group meetings, while providing
private spots for confidential conversations.
Space Variety
Workstations have easy access to resources for focus work, while nearby spots offer choice in individual workpoint with support from collaborative tools, walls for privacy, or just a different perspective.
User Control
Workstation panels and screens block distracting views for focus work, while creating space to display ideas.
Tools & Technology
Collaboration with on-site and off-site colleagues is supported through AV conferencing technology in the meeting area.
User Control
Separate meeting rooms provide greater privacy for in-person, virtual, or phone conversations.
More about Control Culture
Team Dynamic
Space Preferences
Examples
Control Culture
Thrive on internal processes, seeking stability
and mastery in their work
Efficient and well organized, in harmony with
architectural design
=
Operations Management
Engineering & Sciences
Legal Departments
Government & Military
Medicine
Computer & Information Services
Construction & Manufacturing
Off-Site Spaces
Regardless of culture, off-site workers have their
own specific resource needs. Being remote, they
place greater value on connection to their work and team. They also like to be comfortable and in control of their workspace. Here are some ways to help ensure off-site workers’ resource needs are met.
• Provide technology tools—software and
hardware—that enable easy access and
connection to coworkers.
• Offer remote workers options for adjustable
desks and chairs. Task lighting can also put
them in control of their home office space.
• Provide guidance on an efficient, comfortable
home office setup with ambient qualities to
keep workers comfortable and productive.
User Control
Tackbords and screens can keep tools and reference materials handy, while personalizing the workspace.
A height adjustable desk, ergonomic chair, and desktop task light allow people adjust the workspace for their personal comfort throughout the day.
User Control
Accessibility of Coworkers +
Tools & Technology
Instant connections and virtual meetings with team members are held using collaborative technology.
Ambient Qualities
For a soothing connection to nature, greenery and natural lighting bring the outdoors in.
Culture Types and Stress
Culture Types and Stress
Spaces and resources that align with workplace culture keep people connected to one another and the company’s values to help people feel comfortable and supported at work.
Classifying organizations and teams under four main culture types allows us to better understand how they work and which resources are important to them for reducing stress and improving performance.
Collaborate: Long-term development – Do things that last
Create: Innovation – Do new things
Compete: Competition – Do things now
Control: Standards and process for quality – Do things right
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Stress & Resilience
Visit the Resilience landing page at haworth.com for an overview of stress and resilience in the workplace, along with links to research, the eBook, and this presentation.
Our research shows that when companies invest in the right resources for their employees, it can reduce stress, enhance performance, and improve the bottom line. Download our Resilience eBook to learn more about building a happy, healthy, high-performing, resilient workforce that’s ready for the future.
Read our white paper on resilience to gain a deeper understanding of the effects of stress and burnout in the workplace. Learn more about the six top workplace resources we identified in our research and why they are
so important in reducing stress, fostering well-being, and supporting performance.
Hear from key members of Haworth’s Workplace Research team in the webinar, who will share their insights on stress and how organizational culture policies, and design can provide workplace resources that individuals and companies need to be more resilient—and successful.
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Don’t Let Your Best People Burn Out
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Spark Articles
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Haworth research investigates links between workspace design and human behavior, health and performance, and the quality of the user experience. We share and apply what we learn to inform product development and help our customers shape their work environments.
To learn more about this topic or other research resources Haworth can provide,
visit haworth.com.
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